Osteochondrosis is a complex of anatomical and functional pathological disorders associated with dystrophic changes in intervertebral discs.This condition develops slowly and with timely intervention, good results can be achieved using simple conservative measures.
The causes and symptoms of cervical spine osteochondrosis
The vertebrae of the cervical region experience an increased load associated with neck and head mobility.The anatomy of this segment contributes to the risk of displacement of vertebrae with clear or atypical movements of the head, and a weak corset does not protect the spine from damage. The causes of cervical spine osteochondrosis were not finally studied and the course is asymptomatic in most cases.This leads to the fact that most patients seek medical help quite late.The development of osteochondrosis leads to:
- impaired posture, instability of spine structures;
- lesions, connective tissue dysplasia;
- genetic predisposition;
- Sedentary work or being in a long time for a long time, lack of sufficient physical activity;
- Unstable nutrition, lack of vitamins and tracking elements in the diet.
Degenerative changes in ligaments and cartilage become the cause of compression of arteries and nerve trunks, causing disturbances of brain circulation and pain.The characteristic symptoms of this state are easy to recognize.
- Painful sensations in the neck, neck, shoulders.When tilting or turning your head, you can hear a characteristic crispy sound.Pulling pain can be given to the thoracic region, there is a burning sensation between the scapa.
- The feeling of loss of strength, insomnia, chronic fatigue and frequent headaches.With cervical osteochondrosis, the headache is concentrated in the occipital region and gives the sides of the neck.
- When tilting your head, a feeling of numbness of your hands, your fingers can occur.
- Chest pain, nausea, dizziness.
Diagnostic methods and treatment of cervical spine osteochondrosis
The diagnosis is made by an orthopedic doctor or neurologist based on an examination, radiography or computed tomography of the spine.If you suspect intervertebral hernias, a magnetic resonance imaging will be required and to evaluate functional circulatory disorders - reoencephalography and background study.
Conservative therapy includes symptomatic measures (pain removal, anti -inflammatory therapy, antispasmodic) and restoration of natural cartilage with medications.Supreme massage, physical therapy and therapeutic exercises are also effective.
Prevention of cervical spine osteochondrosis
Regular physical activity and exercises to strengthen muscle corset of the back to effectively maintain the normal state of spine structures.Daily gymnastics and control of neck and back positions during the business day help normalize blood circulation, remove excess load in separate segments from the spine.
It is also necessary to monitor the variety of diets and avoid overweight.Activating metabolic processes and eliminating muscle cramps helps a massage course, which should be repeated at a frequency of 2-3 times a year.